Johan Telkamp 4/14/25 Johan Telkamp 4/14/25

Technology & Coaching

The use of technology and my experience with it

Johan Telkamp 4/1/25 Johan Telkamp 4/1/25

Performance Training vs. Basic Training

Performance vs. Basic Training and when do you choose one over the other.

Johan Telkamp 3/31/25 Johan Telkamp 3/31/25

Relationship of nutrition with exercise and it’s importance or place in training

Johan Telkamp 3/29/25 Johan Telkamp 3/29/25

My experience with weightlifitng and its affects on my physical and mental performance.